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Once you make the decision to breastfeed, it’s not necessarily as easy as feeding your newborn on command or pumping when needed. Sometimes, you have milk build-up and it’s important to massage the breasts to help express milk a little more easily. But what are the best lactation massagers?
At some point, you might need to find the right one for you and luckily, there are a few different options to go with. Whether you want something to move around your chest or don’t mind a massager that requires some batteries, there are plenty of options to choose from.
According to the American Pregnancy Association, massage can not only increase milk production, but it can also increase circulation.
Massage can relax and open the chest and shoulders while improving overall lactation. Massage can also be beneficial in helping to relax the body and make it a little easier to breastfeed or pump milk out once it has accumulated behind the milk ducts.
If you are experiencing breast pain due to an overabundance of milk production, general chest massage with one of these lactation massagers can help ease pain or discomfort. While you should first consult with your healthcare practitioner before starting with a lactation massager, you can certainly choose one of these to go with.
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1. LaVie Lactation Massage Roller
The LaVie Lactation Massage Roller is easily one of the top options out there right now for lactation massagers for breastfeeding or pumping moms.
It has an easy-to-grip handle that makes rolling it along the chest easy. And by doing this, you can improve milk flow and let-down while giving your hands a break from massaging. And since clogged milk ducts are definitely a struggle for breastfeeding moms, keeping them massaged with these lactation massagers can help decrease the chance, thereby increasing milk flow even more.
It’s BPA-free and made from medical-grade silicone and it’s compact enough to toss in the diaper bag or in your purse so you can use it wherever you need to if you feel discomfort. Not only that but there are five different ways to use all of the sides and edges of the massager to get the very most out of it.
- How It Works: You can use the handle to roll the two spiked balls over your chest where you feel discomfort or remove the top to get a closer massage. You can even use the end of the handle as a massager.
- Where To Buy: You can find it on the manufacturer’s website and on Amazon.
- The Best Part: The silicone gives you a more natural feel as you use the massager against your skin.
- The Not So Great: Some might prefer a battery-operated lactation massager instead because it does a little more work for you.
- Price: Check out the lowest price on Amazon.
- Has This Been Recalled?: There are no recent or current recalls on the LaVie Lactation Massager Roller.
Breast massage is an important part of maintaining proper milk flow. The LaVie lactation massage roller helps make breast massage easy. The massage roller will help make emptying breasts easier and give your hands a break.
2. Kaitnax Lactation Massager
The Kaitnax Lactation Massager is another handheld lactation massager that can be used almost anywhere. It is equipped with wireless charging, but the little charging station automatically disinfects the massager so you can feel comfortable using it every time.
The massager itself has three kinds of vibration gears, including high-grade, mid-range, and low-grade so you can choose which is best for you at any given time.
There are also five vibration modes to get it right every time. You can even program it to start off slow and gradually come to an end, which is an added bonus that makes it a little easier to use the massager. It can relieve pain and discomfort and also increase milk flow. Because it’s so small and compact, you can also take it virtually anywhere you go.
- How It Works: You place the massager in the palm of your hand and use the different speed and vibration settings to get the feeling just right as you move it around your breasts.
- Where To Buy: You can primarily find it on Amazon.
- The Best Part: There are enough settings to choose from that getting it just right shouldn’t be a problem for most women.
- The Not So Great: Unlike some other similar designs, the lactation massager isn’t waterproof.
- Price: Check out the lowest price on Amazon.
- Has This Been Recalled?: There are no recent or current recalls on the Kaitnax Lactation Massager.
Improves milk flow, relieves pain caused by congestion and other breastfeeding symptoms, making breast massager a perfect tool for restoring milk flow.
3. Haakaa Lactation Massager
The Haakaa Lactation Massager uses gentle pressure and vibration to help alleviate pain while also increases milk flow. You can purchase it on its own or with the Haakaa Breast Pump, but either way, the massager can take it with you on the go and use it whenever you need to.
It runs on a built-in rechargeable battery and it’s waterproof so you can use it in the shower or bath. You can get up to 2.5 hours out of one charge, so even if you need to use the massager away from home, you can be sure that the charge will stick for multiple uses. Not only is the massager designed to ease pain and discomfort, but when it comes to increasing milk flow and relieving engorged breasts, the Haakaa can work wonders.
- How It Works: You can simply put your fingers through the little loop on the massager and hold it tightly as you use the vibration settings to massage the breasts.
- Where To Buy: You can primarily find it on Amazon.
- The Best Part: The vibration is strong enough to make it work but gentle enough not to be too loud when it’s in use.
- The Not So Great: Some women might find it a little difficult to get a successful charge every time.
- Price: Check out the lowest price on Amazon.
- Has This Been Recalled?: There are no recent or current recalls on the Haakaa Lactation Massager.
4. HoMedics Percussion Action Massager
The HoMedics Percussion Action Massager might not be designed strictly for helping with breast milk discomfort, but it can certainly be used for that purpose. Because it can be used to massage essentially any part of the body, including the back, it’s not portable like other lactation massagers, but it can get the job done faster than some other massagers.
It has dual pivoting head massagers and even a soothing heat feature to make the massage extra comfortable every time. There are multiple different vibration settings to get just the right motion and feel each time and there are even interchangeable massage heads to choose from. And as an added bonus, you can even use the massager on other sore parts of the body, giving you use out of the massager even after you’re finished breastfeeding or pumping.
- How It Works: You simply hold the comfortable handle and choose from different massage settings and different heads to get the feeling just right each time you use it as a lactation massager.
- Where To Buy: You can find it on the manufacturer’s website and on Amazon or in store at Bed Bath & Beyond.
- The Best Part: There are not only multiple vibration settings but also additional heads for each massage session.
- The Not So Great: The heat function may not be as strong as some people expect.
- Price: Check out the lowest price on Amazon.
- Has This Been Recalled?: There was a 2017 recall on some HoMedics massagers.
This Handheld Heated Massager is lightweight and portable. Bring it with you to work, on the train, plane and in the car. It weighs less than 2.5 lbs, so it won’t add much weight to your suitcase. Its ergonomic rubber handle allows easy handling and gripping.
5. RENPHO Rechargeable Hand Held Deep Tissue Massager
The RENPHO Rechargeable Hand Held Deep Tissue Massager is another lactation massager that might not have been designed for lactation needs but would work fine as an option.
It has easy to use buttons on the handle to choose from different vibration settings and when you aren’t using it as a lactation massager, you can use it for massaging sore muscles on other parts of your body. It’s handheld and fully portable and comes with a built-in rechargeable battery that lasts as long as 140 minutes before you need to charge it again. And after 20 minutes, the massager shuts off on its own to help prevent it from overheating.
It’s easy to charge the massager, but for the sake of safety, it can’t be used while it’s charging. It also comes with additional heads to choose from to get the right message every time.
- How It Works: You just grip the long handle and choose from a handful of settings by pressing the easy-to-reach buttons and gently work it on the breasts to help alleviate pain and discomfort.
- Where To Buy: You can primarily find it on Amazon.
- The Best Part: Despite its size, you can use it away from home and don’t need to plug it into an outlet to use it.
- The Not So Great: It might be on the pricier side for some parents.
- Price: Check out the lowest price on Amazon.
- Has This Been Recalled?: There are no recent or current recalls on the RENPHO Rechargeable Hand Held Deep Tissue Massager.
This Handheld Heated Massager is lightweight and portable. Bring it with you to work, on the train, plane and in the car. It weighs less than 2.5 lbs, so it won’t add much weight to your suitcase. Its ergonomic rubber handle allows easy handling and gripping.
6. Sharper Image Handheld Massager
The Sharper Image Handheld Massager can be used to massage nearly every other muscle in your body, but it’s also a suitable lactation massager.
Unlike some other standard muscle massagers, you hold it by the top and work it around the breasts to get the right deep tissue massage and work through the discomfort that comes with clogged milk ducts and engorged breasts. It’s totally portable and works through three vibrating nodes to get the job done.
And while it doesn’t have a built-in battery, it does run on three batteries, so you won’t have to remember to keep it fully charged at all times. Plus, you can fit it in most diaper bags to use it away from home if you need to. There’s even an easy one-touch activation to be able to use it quickly and fairly easily. You can use it for larger sore spots or on and around the breasts for lactation help.
- How It Works: All you have to do is hold the handheld part of the massager in the palm of your hand and use the one-touch feature to start it up on your chest.
- Where To Buy: You can primarily find it on Amazon.
- The Best Part: The vibration is strong enough to work well on the skin, but still isn’t overpowering.
- The Not So Great: Some might prefer more settings to their lactation massager.
- Price: Check out the lowest price on Amazon.
- Has This Been Recalled?: There are no recent or current recalls on the Sharper Image Handheld Massager.
The Handheld Massager from Sharper Image works out tough knots and relieves sore spots. Three vibrating massager nodes light up on contact.
Final Thoughts
You might never need a lactation massager and one of these might even serve you better as a general postpartum body massager to better relax you after giving birth. Either way, your body could definitely use some help in relaxing. As many new moms can attest, there is nothing quite as uncomfortable as the sudden influx of breastmilk that hardens the breasts and brings about unexpected pain that just can’t be quelled.
But if you can use a lactation massager to make yourself a little more comfortable, you can also potentially pump or breastfeed better milk for your little one. Plus, clogged ducts can become unclogged, so to speak, when a combination of breastfeeding or pumping and massaging is done.
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