- 1 Why Should You Opt for Oats and Oatmeal Instead of Rice Cereals?
- 2 Top 8 Best Oatmeal Brands and Options for Babies
- 3 1. Organic Oatmeal by Happy Baby
- 4 2. Single-Grain Baby Oatmeal by Gerber
- 5 3. Organic Whole Grain Oatmeal by Earth’s Best
- 6 4. Gerber Organic Oatmeal
- 7 5. Whole Grain Oats by Quaker
- 8 6. Beech-Nut Baby Cereal
- 9 7. McCann’s Irish Instant Oatmeal
- 10 8. Bob’s Red Mill Whole Grain Rolled Oats
- 11 FAQs
Why Should You Opt for Oats and Oatmeal Instead of Rice Cereals?There are many types of cereals but oats are among the most nutritious and healthiest ones. They are normally gentle on your baby’s tummy. Oatmeal is an ideal choice for a solid meal. It also has better consistency compared to rice. You can make it thicker if you want so that your infant’s reflux won’t act up that much. The best kinds of oatmeal brands feature a fluffy texture and a silky smooth consistency. As long as the product is a premium one, you will achieve optimal results regardless of the liquid you choose to mix it with: milk or water. Compared to other types of cereals, oatmeal provides a higher level of nutrition and it’s a complex carbohydrate not just your regular white carb. All these aspects will help your baby feel full and energetic for a longer time. If you help your child develop healthy eating habits from a young age, he or she will make good eating choices all their life.
Top 8 Best Oatmeal Brands and Options for BabiesI’ve listed the following products in no particular order but I’ve selected them based on their nutrient content, popularity, and reviews published by parents.
1. Organic Oatmeal by Happy BabyThis oatmeal marketed by Happy Baby is clearly crafted and it represents the ideal solid food for babies between 4 and 6 months old. It only contains 3 safe and nutritious ingredients and it is gluten-free. This product is fortified with iron and vitamin C and it contains organic oats. As a bonus, the package is resealable so that you can keep what’s left of it fresh at all times. This oatmeal is easy to digest and it was created by a team of nutritionists and pediatricians. All you have to do to prepare it is to follow these simple steps:
- Take the desired amount of cereal and add it into a bowl – at first, you should only use one tablespoon of oats but you can increase that amount as your baby grows;
- Add any of the following liquids: breast milk, water, or formula. Then, stir the mix until you achieve the desired consistency – for one tablespoon of cereal, you should add 4 tablespoons of liquid);
- Now, you can serve it to your child as it is or after you heat it.
2. Single-Grain Baby Oatmeal by GerberThis oatmeal cereal made by Gerber is the ideal choice as one of the first solid foods you want to give your infant. It works well for all babies, including those with food sensitivities. This product’s formula is enhanced with minerals such as calcium and vitamins like C and B, all of which lead to healthy teeth and strong bones. The Gerber oatmeal is recommended by many pediatricians and the product is simply nutritional goodness. There are no artificial flavors or colors added to the formula so it is very safe for your baby to consume. It also contains iron that will support your little one’s learning abilities as well as brain development. According to the manufacturer, parents should give their kids two oatmeal servings per day as part of their daily eating plan.
3. Organic Whole Grain Oatmeal by Earth’s BestIf you’re looking for a product that’s fortified with iron and that will help your infant grow and develop, then the Earth’s Best oatmeal cereal is one of the options you should put on your list. This is a rather small time manufacturer that provides high-quality products. This oatmeal has plenty of benefits:
- The formula is made with whole grains;
- It is USDA-certified organic oatmeal;
- There are no artificial ingredients or preservatives;
- All the ingredients are non-GMO.
4. Gerber Organic OatmealAs you already know, Gerber is a leading brand in the kid’s nutrition industry, especially when it comes to their products specially created for infant and early childhood development stages. It is the brand that most pediatricians recommend and this one is the organic version of the Gerber oatmeal previously mentioned in today’s article. This Gerber organic baby oatmeal contains only non-GMO ingredients and it is certified by the USDA. Moreover, the formula is enriched with iron that supports healthy brain development.
5. Whole Grain Oats by QuakerThis Quaker oatmeal is made completely from whole grain oats. It’s a very nutritious solid food that’s perfect for your growing infant. You can cook these oats and create a delicious porridge in only one minute. You won’t even have to grind them. It seems that Quaker whole grain oats are liked by many babies due to their neutral flavor. There’s one single and healthy ingredient in this product. What I like about this baby food is the fact that it doesn’t contain sodium. Also, you can mix it with a bunch of other healthy ingredients and create delicious recipes.
6. Beech-Nut Baby CerealThis complete oatmeal formula by Beech-Nut is one of the best choices out there for growing babies who are transitioning from liquid to solid food. The product comes with two helpful and convenient accessories: one spout that makes the oatmeal easy to pour as well as a built-in measuring cup. So, with those two features, you won’t have to deal with spilling and it will be easy for you to portion each meal. This formula contains many healthy compounds such as minerals and vitamins. It is free of potentially-allergenic substances like soy. The consistency of these small flakes is incredible.
7. McCann’s Irish Instant OatmealMcCann’s instant oatmeal is a very popular brand due to its hearty steel cut oats. However, their standard formula is featured as regular oats so, you must grind those oats in order to create something more appropriate for babies. To do that, you will need a food processor or a blender. Then, you must cook and cool the oatmeal before serving it to your child. These oats are high-quality cereals and they don’t contain any added flavors. It will take very little time to prepare this oatmeal which is also very tasty, besides being nutritious.
8. Bob’s Red Mill Whole Grain Rolled OatsBob’s Red Mill rolled oats aren’t pre-cooked and they are organic. These oats are of premium quality and they are rolled pretty thin with the purpose of shortening their cooking time. To prepare a healthy and nutritious baby food, one that’s easy for them to swallow and digest, it is best to blend these oats before cooking the oatmeal. These whole-grain oats are non-GMO. One serving provides around 7 grams of protein and it is a great fiber source. A small portion of this oatmeal will keep your baby full for a pretty long time. As I said, this is an organic product that’s certified by QAI.
Answer: Oatmeal provides numerous health benefits and it has a high nutritional value. It is a healthy source of dietary fiber, fats and plant-based protein. Whole grains are important in a baby’s development. Oats also offer other essential nutrients such as minerals: iron, magnesium, zinc, sodium, potassium, calcium, and phosphorous.
Answer: Once your baby turns six months old, you can start introducing solid meals such as oats in his or her daily eating schedule. Make sure to always pick whole grains and oats that are free of GMO ingredients and that don’t contain artificial sweeteners or flavors. The nutritional profile of oatmeal is unique due to its fiber, antioxidants, minerals, and vitamins. All these combined will support your baby’s proper growth and development. For starters, you should cook plain oats and add water or milk. After a while, you can also include other healthy and safe ingredients but it’s best to talk to your pediatrician before doing that. You should feed your baby organic oatmeal that’s homemade and doesn’t contain any artificial additives.
Answer: No. Normally, oatmeal doesn’t lead to constipation due to the fact that it’s easy to digest and smooth when it comes to protecting your infant’s tummy. In fact, being rich in fiber, oats will act as natural laxatives. In other words, they can even prevent constipation. Oats contain two fiber types: soluble and insoluble. The first ones will dissolve in water and form a consistency similar to gel. The second fibers will remain as they are and they improve bowel movement.
Answer: Usually, oats are safe to consume even by babies and they don’t lead to any serious side effects. However, there are a few minor side effects and the most common ones are bloating and allergic reactions. To prevent any potential side effects, you should start by giving your baby moderate amounts of basic oats that don’t contain any other added ingredients. Not only are oats safe for children, but they also help infants who deal with acid reflux.
Answer: There are several oat types that are good for babies. To become the oats that we see in the package, whole grains must go through a number of processing stages. The most common types of oats consumed by adults are: – Rolled oats: These oat groats are steamed and shaped as large rollers. Then, they are dried. What the final consumer receives are thick and flat oat disks that you can cook in only 5 minutes; – Steel-cut oats: These whole oat groats are first cut in half but they still resemble the original oat shape. They are denser than other types of oats so, the cooking time is longer, around 30 minutes; – Quick oats: these are pretty similar to rolled oats but the flakes have a smaller size and they are more fragmented. The best types of oatmeal for babies are the simplest formulas that resemble instant oatmeal but they have different labeling. Baby oats are already cooked, dried and then ground and all that remains for you to do is mix them with boiled water or milk.
Answer: Some babies could be allergic to oatmeal. Here are the signs you should pay attention to: – Crying – Vomiting – An upset stomach – Itchy skin – Irritated spots – A runny nose